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カーパルトンネル症候群に対するヨガベースの介入:ランダム化試験
M S Garfinkel1, A Singhal, W A Katz
1Department of Medicine, University of Pennsylvania School of Medicine, Philadelphia, USA. mariang102@aol.com
JAMA
|November 20, 1998
まとめ
ヨガは,カルパールトンネル症候群の症状を効果的に緩和する可能性があります. この研究では,ヨガは手首のスプリントよりも握り力を改善し,痛みを軽減することを発見しました.
科学分野:
- 神経学 神経学とは
- リハビリテーション医学 リハビリテーション医学
- 補完医療と代替医療について
背景:
- カーパルトンネル症候群 (CTS) は,重複的な活動に関連した一般的な状態であり,患者の著しい罹病率を引き起こします.
- 効果的な非侵襲的なCTS治療法を理解することは,患者の治療結果を改善するために不可欠です.
研究 の 目的:
- カーパルトンネル症候群に関連する症状を緩和するヨガベースのレジメンの有効性を評価するために.
- CTSの症状緩和のための標準的な手首スプリントとヨガの介入の効果を比較するために.
主な方法:
- ランダム化,シングルブラインド,制御試験は,手首トンネル症候群と診断された42人の参加者を対象に実施されました.
- 介入グループは,8週間にわたり,週2回,ヨガの姿勢とリラックステクニックを11回実践した.
- 対照群は補足治療として手首のスプリントを受けた.
主要な成果:
- ヨガグループは,握り力 (P = .009) と痛みの軽減 (P = .02) で統計的に有意な改善を示しました.
- ヨガグループと対照グループ (P = .008) に比べて,ファレンサインの有意な改善が観察されました.
- 睡眠障害,ティネルサイン,または神経伝導時間に関して,グループ間で有意な差異は認められなかった.
結論:
- ヨガベースのレジミンは,特定の手首トンネル症候群の症状に対する効果的な介入として有望であることが示されています.
- ヨガは,CTSに対する手首のスプリント治療のような伝統的な治療法に有益な代替案または補足を提供することができます.
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