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rabindra.tharu.np@gmail.com
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Effect of mixed protein supplementation on golf performance and muscle function: a randomized, double-blind, placebo-controlled study
BACKGROUND As a relatively novel approach to enhancing skeletal muscle health, mixed protein supplementation has shown similar responses to whey protein. However, no previous studies have examined its impact on golf swing performance. This study aimed to examine the effect of mixed protein supplementation on the swing performance and muscle strength of casual golfers. METHODS…