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Updated: Apr 30, 2026

Conducting Maximal and Submaximal Endurance Exercise Testing to Measure Physiological and Biological Responses to Acute Exercise in Humans
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Published on: October 17, 2018

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男性的体力活动和冠心病风险:运动周期的持续时间能预测风险吗?

I M Lee1, H D Sesso, R S Paffenbarger

  • 1Department of Epidemiology, Harvard School of Public Health, Boston, MA, USA. i-min.lee@channing.harvard.edu

Circulation
|August 30, 2000
PubMed
概括

在体力活动上花费的总能量,而不是运动持续时间,显著降低了冠心病 (CHD) 的风险. 累积的较短的炼时间与较长的炼时间一样有效,在总能耗相似时,可以降低CHD风险.

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