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Updated: Jul 16, 2026

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
12:59

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Published on: July 5, 2017

衰老,性别和体育训练对心血管对运动反应的影响

T Ogawa1, R J Spina, W H Martin

  • 1Department of Medicine, Washington University School of Medicine, St. Louis, MO 63110.

Circulation
|August 1, 1992
PubMed
概括

衰老会减少最大的氧气吸收 (VO2max),主要是由于中风体积,心率和氧气提取量减少. 体育训练可以减轻这些与年龄相关的VO2max下降.

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