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Updated: Jul 8, 2026

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Fruit Volatile Analysis Using an Electronic Nose
Published on: March 30, 2012
水果和蔬菜的消费和中风:对队列研究的元分析
Feng J He1, Caryl A Nowson, Graham A MacGregor
1Blood Pressure Unit, Cardiac and Vascular Sciences, St George's University of London, London, UK. fhe@sgul.ac.uk
Lancet (London, England)
|January 31, 2006
概括
吃更多的水果和蔬菜可以显著降低中风风险. 每天食用五份以上的饮料可以提供最大的保护,防止中风的发生,支持饮食建议.
科学领域:
- 营养流行病学 营养流行病学
- 预防心血管疾病 预防心血管疾病
- 公共卫生 营养 公共卫生 营养
背景情况:
- 流行病学研究表明,水果和蔬菜消费与中风风险降低之间存在联系,但确切的关联需要量化.
- 以前的研究表明潜在的益处,但与不同摄入量相关的风险降低程度尚不清楚.
研究的目的:
- 量化评估水果和蔬菜摄入量与中风发病率之间的关系.
- 对队列研究进行元分析,以确定与水果和蔬菜消费相关的中风风险降低的程度.
主要方法:
- 在包括MEDLINE,EMBASE和Cochrane图书馆在内的主要数据库中进行了系统的文献搜索.
- 包括的研究报告了中风发生率的相对风险 (RR) 和95%置信区间 (CI),基于水果和蔬菜摄入的频率.
主要成果:
- 分析包括8项研究与9个队列,包括257,551名参与者和4,917中风事件超过13年的平均随访.
- 与每天摄入不到三份的饮食相比,每天摄入3-5份的饮食与0.89 (95% CI 0.83-0.97) 的综合RR相关,每天摄入>5份的饮食与0.74 (95% CI 0.69-0.79) 的RR相关.
- 亚组分析证实了水果和蔬菜对缺血性和出血性中风亚型的显著保护作用.
结论:
- 在通常消费范围内,摄入更多的水果和蔬菜与中风风险降低有关.
- 这些发现强烈支持公共卫生建议,将每日水果和蔬菜消费量增加到五份以上.
- 遵守这些饮食指南可能会导致中风发病率大幅下降.
相关概念视频
Fruit Development, Structure, and Function
Fruits form from a mature flower ovary. As seeds develop from the ovules contained within, the ovary wall undergoes a series of complex changes to form fruit. In some fruits, such as soybeans, the ovary wall dries; in other fruits, such as grapes, it remains fleshy. In some cases, organs other than the ovary contribute to fruit formation; such fruits are called accessory fruits.
Column Efficiency: Rate Theory
The rate theory of chromatography provides quantitative insight into the shapes and widths of elution bands. These bands are based on the random-walk mechanism governing molecular migration within a column. The Gaussian profile of chromatographic bands arises from the cumulative effect of random molecular motions as they progress through the column.
During elution, a solute molecule experiences numerous transitions between stationary and mobile phases, exhibiting irregular residence times in...
During elution, a solute molecule experiences numerous transitions between stationary and mobile phases, exhibiting irregular residence times in...

