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Updated: Jun 6, 2026

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Errors as a Means of Reducing Impulsive Food Choice
Published on: June 5, 2016
对食物的思考:想象中的消费减少了实际消费
Carey K Morewedge1, Young Eun Huh, Joachim Vosgerau
1Department of Social and Decision Sciences, Porter Hall 208, Carnegie Mellon University, Pittsburgh, PA, USA. morewedge@cmu.edu
概括
想象吃食物可以减少你对食物的渴望. 反复想象食物消费,比如奶酪,导致实际消费减少,原因是动机下降,而不是口感.
科学领域:
- 心理学 心理学 心理学
- 神经科学是一个神经科学.
- 行为科学 行为科学
背景情况:
- 习惯,对刺激的反应减少,通常发生在消费后.
- 这种现象降低了对某种食物的动机和反应能力,导致摄入量减少.
研究的目的:
- 调查想象食物消费是否可以诱导习惯.
- 为了确定单独的心理表现是否会导致食物摄入量下降.
主要方法:
- 参与者反复想象吃某种特定的食物 (例如奶酪) 多次.
- 对照组想象吃的次数更少,不同的食物,或者根本不吃.
- 测量了随后的食物消费量.
主要成果:
- 那些反复想象吃奶酪的人消耗的奶酪更少.
- 这种摄入量的减少与欲望的减少有关,而不是口味的减少.
- 即使没有实际消费,想象力诱导的习惯也会发生.
结论:
- 对食物的心理表现可以引发习惯.
- 想象力可以影响食物的动机和随后的消费.
- 这表明认知过程在调节食欲和摄入量方面发挥着重要作用.
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