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Randomized Controlled Trial to Study the Acute Effects of Strength Exercise on Insulin Sensitivity in Obese Adults
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逐步治疗干预方法对成人减肥的影响:一项随机临床试验

John M Jakicic1, Deborah F Tate, Wei Lang

  • 1Department of Health and Physical Activity, Physical Activity and Weight Management Research Center, University of Pittsburgh, Pittsburgh, PA 15261, USA. jjakicic@pitt.edu

JAMA
|June 28, 2012
PubMed
概括

标准的行为减肥干预 (SBWI) 在18个月的时间里,导致体重减轻比逐步护理 (STEP) 更大. 然而,STEP方法更具成本效益,提供了临床上有意义的结果,减少了实施费用.

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