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对于残疾人来说,体育活动是残疾人的体育活动.

James H Rimmer1, Alexandre C Marques

  • 1University of Alabama at Birmingham, USA. jrimmer@uab.edu

Lancet (London, England)
|July 24, 2012
PubMed
概括

No abstract available in PubMed .

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Exercise and Cardiac Output01:17

Exercise and Cardiac Output

Regular physical activity is essential for maintaining cardiovascular health, with aerobic exercises being particularly effective. According to the American Heart Association, 150 minutes of moderate to intense aerobic exercise per week is recommended for a healthy heart. Aerobic activities may include brisk walking, running, bicycling, cross-country skiing, and swimming, ideally performed three to five times per week.
Sustained exercise increases the muscles' oxygen demand, which can be met...