有氧间歇训练在短期内减轻心房的负担:一项随机试验
Vegard Malmo1, Bjarne M Nes2, Brage H Amundsen2
1From the K.G. Jebsen Center of Exercise in Medicine (V.M., B.M.N., A.-E.T., U.W., J.P.L.), Department of Circulation and Medical Imaging (B.H.A., A.S., O.R.), Norwegian University of Science and Technology, Trondheim, Norway; and Department of Cardiology, St. Olavs Hospital, Trondheim, Norway (V.M., B.H.A., A.S., O.R., J.P.L.) vegard.malmo@ntnu.no.
有氧间歇训练 (AIT) 显著减少了心房 (AF) 时间,改善了非永久性AF患者的心血管健康. 这种运动干预也减轻了AF症状,提高了生活质量.
科学领域:
- 心脏病学
- 运动生理学
- 临床医学
背景情况:
- 运动训练对心房 (AF) 相关疾病有益.
- 高强度耐力运动可能会增加AF的患病率.
- 这项研究研究了AF患者的有氧间歇训练 (AIT).
研究的目的:
- 评估AIT对AF持续时间和症状的影响.
- 评估AIT对AF患者心血管健康和生活质量的影响.
主要方法:
- 51名非永久性AF患者被随机分为AIT或对照组.
- AIT包括12周的高强度间歇训练 (每周3次).
- 使用植入的循环记录器监测AF的时间.
主要成果:
- 与对照组相比,AIT显著减少了AF的时间 (8. 1% 至 4. 8% 与 10. 4% 至 14. 6% 相比).
- 在AIT后,AF症状的频率和严重程度下降.
- AIT改善了最大氧气吸收,心脏功能,生活质量和脂质.
结论:
- 在非永久性AF患者中,12周的AIT有效降低了AF负担.
- AIT可显著改善肌前膜症候群,运动能力,心脏功能和生活质量.
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