循环节律和睡眠时间的障碍
Nicholas Meyer1, Allison G Harvey2, Steven W Lockley3
1Insomnia and Behavioural Sleep Medicine Clinic, University College London Hospitals NHS Foundation Trust, London, UK; Department of Psychosis Studies, Institute of Psychology, Psychiatry, and Neuroscience, King's College London, London, UK.
Lancet (London, England)
|September 17, 2022
概括
但现代生活破坏了这种平衡,导致睡眠障碍. 新技术可以改善这些时间问题的诊断和治疗.
科学领域:
- 时间生物学
- 睡眠科学
- 神经科学
背景情况:
- 每天的睡眠和清醒周期由内在的24小时生理节律控制.
- 这些节奏是由分子振荡器产生的,
- 睡眠中断会影响睡眠时间,身体健康和精神健康,导致昼夜节律失调.
研究的目的:
- 批判性地检查当前类别的昼夜节律睡眠-觉醒障碍.
- 探索昼夜系统在这些疾病的发展中的作用.
- 研究昼夜节律,睡眠平衡和行为/环境因素之间的相互作用.
主要方法:
- 对现有的昼夜节律睡眠-清醒障碍分类进行审查和批判性检查.
- 了解昼夜节律和睡眠平衡相互作用的维度方法.
- 评估用于量化睡眠和昼夜生理学的新兴技术 (可穿戴设备,转录学,数学建模).
主要成果:
- 不是所有的日常节律失调都源于生理节律的干扰.
- 昼夜节律,睡眠稳定性和行为/环境因素有动态的相互作用.
- 缺乏客观工具阻碍了睡眠时间障碍的识别和治疗.
结论:
- 现有的昼夜节律障碍类别需要严格检查.
- 需要一个更广泛,更全面的方法来了解睡眠时间的干扰.
- 新兴技术有助于推进睡眠和昼夜科学,
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