韩国青少年的COVID-19封锁和睡眠行为之间的关联
Chang Hoon Han1, Sujin Lee2, Jae Ho Chung3
1Department of Internal Medicine, National Health Insurance Service Ilsan Hospital, Goyang, Republic of Korea.
Medicine
|May 26, 2023
概括
随着COVID-19大流行,韩国青少年的睡眠模式被打乱,导致晚睡时间和周末追赶睡眠增加. 睡眠行为的这些变化与大流行病有显著的关联.
科学领域:
- 睡眠医学 睡眠医学
- 青少年健康 青少年健康
- 流行病学 流行病学
背景情况:
- COVID-19 流行病已与日常生活和健康行为中广泛的干扰有关.
- 青少年的睡眠模式对身体,认知和情感发展至关重要.
- 了解年轻人与流行病相关的睡眠变化对于公共卫生干预至关重要.
研究的目的:
- 调查COVID-19大流行对韩国青少年睡眠行为的影响.
- 分析疫情前和期间的睡觉时间,起床时间,睡眠时间和时间型的变化.
主要方法:
- 基于网络的,自报的数据分析,来自韩国青年风险行为基于网络的调查.
- 包括来自2019年 (大流行前) 和2020年 (大流行期间) 队列的98,126名青少年 (年龄12-18岁).
- 通过问卷评估睡眠模式,社会经济地位,健康行为和心理因素.
主要成果:
- 在COVID-19大流行期间,韩国青少年在周末的睡觉时间和起床时间显著延迟.
- 平均睡眠时间减少,而周末追赶睡眠和晚期时刻型显著增加.
- 短睡眠时间,长周末追赶睡眠和晚期时刻型独立地与大流行有关.
结论:
- 由于COVID-19大流行,韩国青少年的睡眠行为发生了重大变化,其特点是睡眠时间延迟和睡眠债务增加.
- 这些发现凸显了在公共卫生危机期间需要有针对性的战略来支持青少年健康的睡眠习惯.
- 流行病引起的睡眠变化可能对青少年的福祉和发展产生长期影响.
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