在美国退伍军人中,失眠,大麻使用和压力之间的长度关联
Jordan P Davis1, John Prindle1, Shaddy K Saba1
1University of Southern California, Suzanne Dworak-Peck School of Social Work, Los Angeles, California, USA.
Journal of sleep research
|May 27, 2023
概括
对于退伍军人来说,大麻使用可能会加剧失眠和压力. 虽然它可能会提供暂时的缓解,但长期使用可能会增加睡眠问题和感知压力水平.
科学领域:
- 心理学 心理学 心理学
- 公共卫生 公共卫生
- 军事医学 军事医学
背景情况:
- 失眠在退伍军人中非常普遍,发生率几乎是平民的两倍.
- 失眠通常与心理问题如物质使用 (大麻) 和感知压力同时发生.
- 现有的研究通常将大麻视为睡眠辅助剂或减压剂,但其与这些条件的动态相互作用需要进一步的纵向研究.
研究的目的:
- 为了检查在9/11后退伍军人中失眠,感知压力和大麻使用之间的纵向相互作用.
- 了解一个构造中的变化如何影响其他构造中的变化.
主要方法:
- 使用了潜在差异得分建模.
- 在12个月的时间内,对1105名9/11后退伍军人的样本进行了四个时间点的评估.
主要成果:
- 之前更高的失眠水平预测了感知压力的更大增加.
- 较高的先前压力水平预测大麻使用的增加更大.
- 大麻使用已成为增加压力和失眠严重性的催化剂.
结论:
- 在退伍军人中,大麻使用呈现出潜在益处和重大成本的复杂平衡.
- 虽然大麻可以提供短期的压力缓解,但从长远来看,它可能会加剧失眠症状.
- 患有慢性睡眠问题的退伍军人可能会发现,增加大麻使用会导致失眠和压倒性压力的恶化.
相关概念视频
Substance Use Disorders Affecting Sleep
199
Substance use disorders involve a pattern of using drugs more extensively than intended and continuing use despite harmful consequences. This includes legal substances like alcohol and nicotine, as well as illegal drugs. These disorders often involve both physical and psychological dependence, reflecting compulsive use of substances that significantly alter thoughts, feelings, and behaviors, contributing to a major public health issue.
Understanding the concepts of physical dependence,...
Understanding the concepts of physical dependence,...
199
Stress and Mental Health
188
Chronic stress profoundly affects mental health, significantly influencing mood, behavior, and overall quality of life. Research closely links chronic stress with mental health conditions such as depression, anxiety, and substance use disorders. Ongoing exposure to stress can lead to physiological and psychological changes, initiating a cycle of emotional distress and maladaptive coping mechanisms.
Individuals with depression often experience challenges in both their personal and professional...
Individuals with depression often experience challenges in both their personal and professional...
188
Psychoneuroimmunology: Diabetes and Cancer
50
Chronic stress has been linked to both the onset and progression of serious health conditions, including Type 2 diabetes and cancer. Type 2 diabetes, a widespread chronic illness, is closely associated with obesity and insulin resistance, both of which often worsen under stress. Studies indicate that men experiencing high levels of chronic stress face a 45% higher risk of developing diabetes compared to those with minimal stress. Stress triggers physiological responses that elevate blood...
50
Insomnia
111
Insomnia is a prevalent sleep disorder characterized by difficulty falling asleep, frequent awakenings during the night, and waking up too early without being able to return to sleep. People with insomnia often experience these disruptions at least three nights a week for at least one month. Chronic insomnia, which lasts for at least three months, can lead to increased anxiety, which in turn can worsen sleep difficulties, creating a cycle of sleeplessness and stress.
Multiple factors contribute...
Multiple factors contribute...
111
Stress Prevention and Stress Management Techniques IV
52
Stress often leads to unhealthy habits like smoking, excessive drinking, and overeating, which offer short-term relief but ultimately increase long-term health risks. These behaviors create a cycle that temporarily lowers stress levels but can result in severe long-term health consequences. Breaking these habits is essential to reduce the risk of chronic diseases and improve overall well-being. Three primary changes that support better health include quitting smoking, reducing alcohol intake,...
52
Post-traumatic Stress Disorder
77
Post-traumatic stress disorder (PTSD) is a psychiatric condition that arises following exposure to traumatic events such as natural disasters, forced displacement, or severe accidents. It significantly impairs individuals' ability to cope with daily activities and disrupts their emotional and psychological equilibrium.
Symptoms and Behavioral Manifestations
A spectrum of distressing symptoms characterizes PTSD. Recurrent flashbacks, where individuals involuntarily relive traumatic events,...
Symptoms and Behavioral Manifestations
A spectrum of distressing symptoms characterizes PTSD. Recurrent flashbacks, where individuals involuntarily relive traumatic events,...
77


