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四周的血流限制阻力训练对健康的年轻男性的宏观和微观血管功能的影响

Masahiro Horiuchi1,2, Lee Stoner3,4, Jillian Poles3

  • 1Faculty of Sports and Life Science, National Institute of Fitness and Sports in KANOYA, Shiromizu 1, Kanoya, Kagoshima, 8912393, Japan. mhoriuchi@nifs-k.ac.jp.

European journal of applied physiology
|May 28, 2023
PubMed
概括

阻力训练与血液流量限制 (BFR) 显著改善了血管功能,超过高负荷阻力训练 (HLRT). BFR增强了宏血管和微血管功能,这表明它是血管健康的卓越训练方法.

关键词:
动脉的硬性 动脉的硬性血压 血压 血压 血压接近红外光谱学近红外光谱学脉冲波的速度是脉冲波的速度.反应性高血压症反应性高血压症

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