检查身体活动对ADHD儿童睡眠质量的影响

Hok Ling Venus Liu1, Fenghua Sun1, Choi Yeung Andy Tse1

  • 1The Education University of Hong Kong, Hong Kong.

概括

身体活动显著改善了注意力缺陷多动症 (ADHD) 儿童的睡眠质量. 这项研究发现,在从事体育活动的儿童中,睡眠效率更好,睡眠开始延迟减少.

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