核心稳定训练对产后母亲性欲的影响
Mahshid Maleki1, Parvin Bahadoran1, Parivash Shekarchizadeh2
1Department of Midwifery, School of Nursing and Midwifery, Isfahan University of Medical Sciences, Isfahan, Iran.
Iranian journal of nursing and midwifery research
|May 30, 2023
概括
核心稳定性炼显著改善了产后母亲的性欲. 八周的训练增强了盆地肌肉的耐力,积极影响了女性的性健康和幸福感.
科学领域:
- 生殖健康 生殖健康
- 物理疗法物理治疗
- 妇女健康 妇女健康
背景情况:
- 妇女的性健康在一生中至关重要,可以受到各种因素的影响.
- 产后期对女性的性福利提出了独特的挑战.
- 改善性健康需要针对特定人群的有针对性的干预措施.
研究的目的:
- 评估核心稳定训练对产后母亲性欲的影响.
- 调查结构化炼计划在增强女性性功能的有效性.
- 为改善产后性健康提供基于证据的建议.
主要方法:
- 这是一项涉及72名产后母亲的准实验性研究.
- 随机抽样和组分配 (实验和控制).
- 实验组进行了24次核心稳定性练习;在干预前后使用女性性功能指数 (FSFI) 进行评估.
主要成果:
- 实验组显示,干预后性欲显著增加 (p = 0.03).
- 在实验组中,性欲得分从干预前到干预后显著改善 (p < 0.001).
- 在对照组中没有观察到性欲的显著变化 (p = 0.40).
结论:
- 八周的核心稳定炼可以增强盆底和核心肌肉的耐力.
- 这些练习在产后期积极影响女性的性欲.
- 研究结果支持将核心稳定性培训纳入妇女健康,教育和临床实践.
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