通过技术和核心稳定性参数预测划船人体表性能
Frédéric R Simon1, Geoffrey N Ertel1, Youri Duchene1
1Développement, Adaptation et Handicap (DevAH), Faculté de Médecine, Université de Lorraine, Nancy, France.
Journal of sports sciences
|May 30, 2023
概括
高水平的手可以通过优化干功率和稳定性来提高人体表的性能. 在驱动阶段提高车和手臂的工作生产和时间是提高功率输出的关键.
科学领域:
- 运动科学 运动科学 运动科学
- 生物力学 生物力学
- 人体工程学就是人体工程学.
背景情况:
- 划船性能依赖于通过动力链的高效功率传输.
- 了解不同身体部分对整体功率的贡献对于训练优化至关重要.
研究的目的:
- 评估技术和核心稳定性因素如何影响划船人体表现仪的性能.
- 确定精英划船员平均功率输出的关键生物力学预测因素.
主要方法:
- 24名精英划船员在仪器划船人体表上进行了评估.
- 测量了腿部,干部和手臂的功率输出,以及3D干部和骨盆运动.
- 线性混合模型被用来分析变量之间的关系.
主要成果:
- 手柄的平均功率输出被腿部,干部和手臂的联合功率 (R2=0.99) 强烈预测出来.
- 干部功率成为整体性能最重要的预测因素.
- 技术参数,如达到峰值功率的时间和工作比率,以及更大的干部运动范围,积极影响了电力生产.
结论:
- 干在划船期间在腿臂运动链中扮演着关键角色,作为动力发电机.
- 培训建议包括专注于早期的峰值功率,增强干部和手臂的工作,以及在整个驱动阶段平衡的功率分配.
- 优化核心稳定性和技术执行可以显著提高划船人体仪的功率输出.
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