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草的合成效应:一个系统的审查与元分析

Eduard Isenmann1,2, Pijus Alisauskas1, Ulrich Flenker1

  • 1Institute for Cardiovascular Research and Sport Medicine, German Sport University Cologne, Cologne, Germany.

International journal of sports medicine
|May 30, 2023
PubMed
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草补充剂可以通过改善力量和身体组成来提高男性的运动表现. 这项系统性审查在男性运动员中发现了 anabolic 效应,但对女性的结果是不确定的.

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