长度体力活动模式和心脏代谢风险因素在青少年时期的发展
Tuula Aira1, Sami Petteri Kokko1, Olli Juhani Heinonen2
1Faculty of Sport and Health Sciences, Research Centre for Health Promotion, University of Jyväskylä, Jyväskylä, Finland.
Scandinavian journal of medicine & science in sports
|May 31, 2023
概括
从青春期到年轻成年期身体活动 (PA) 的下降与心脏代谢风险因素的增加有关,例如更高的BMI和胰岛素. 相反,增加PA改善了血压,突出了PA.
科学领域:
- 心血管健康的心血管健康
- 代谢健康 代谢健康
- 青少年和年轻人的健康.
背景情况:
- 青春期和青春期的长度体力活动 (PA) 模式对心脏代谢健康至关重要.
- 了解PA的变化如何影响心脏代谢风险因素对于公共卫生干预至关重要.
研究的目的:
- 研究不同纵向体力活动 (PA) 模式与心脏代谢风险因素的发展之间的关联.
- 在从青春期到年轻成年期的关键过渡期间检查这些关联.
主要方法:
- 一项对250名参与者的队列研究追踪了15至19岁的平均年龄.
- 设备测量中度至强烈的PA被分类为五种模式,使用数据驱动的方法.
- 评估了心脏代谢风险因素,包括葡萄糖,胰岛素,HOMA-IR,脂质,血压和BMI.
主要成果:
- 血压下降的参与者表现出不利的变化:胰岛素和BMI (中度至低血压) 增加,HDL胆固醇降低,葡萄糖增加 (高至中度血压).
- 相反,增加血压的个体经历了缩和放缩血压的下降.
结论:
- 在过渡到年轻成年期期间,身体活动 (PA) 的变化与心脏代谢风险因素的变化有显著联系.
- 降低PA与不良的心脏代谢变化有关,而增加PA与改善血压有关,这强调了持续或增加活动水平的重要性.
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