适度强度的定期体育炼作为治疗注意力缺陷多动症核心症状的可行性和耐受性:一项随机试点研究
L A Svedell1, K L Holmqvist2,3, M A Lindvall3
1Department of Psychiatry, Faculty of Medicine and Health, Örebro University, Örebro, Sweden.
Frontiers in sports and active living
|May 31, 2023
概括
结构化体育炼对患有注意力缺陷多动障碍 (ADHD) 的成年人来说是有前途的. 这项为期12周的计划展示了对ADHD症状和整体幸福感的可行性和潜在益处.
科学领域:
- 神经科学是一个神经科学.
- 精神病学是一个精神病学.
- 运动科学 运动科学
背景情况:
- 注意缺陷多动性障碍 (ADHD) 与不良的健康行为和低质量的生活有关.
- 虽然运动对患有多动症的儿童有好处,但对成年人的证据有限.
- 目前的治疗方法,如中央兴奋剂,具有短期的疗效,突出显示了对非药物选择的需求.
研究的目的:
- 评估ADHD成年人12周结构化体育炼计划的可行性和耐受性.
- 为一个更大的随机对照试验 (RCT) 收集初步数据,并进行长期随访.
主要方法:
- 一个为期12周的,每周三次,中等强度的混合炼计划,由理疗师领导.
- 在干预组中,有9名患有多动症的成年人,在对照组中有5人 (通常的治疗).
- 评估包括临床评估,自我评价问卷和功能性MRI (fMRI) 测量注意力,冲动性和情绪调节.
主要成果:
- 高粘附度 (大约1个小时) 在最初的退学后 (21%),80%的学生退学.
- 67%的干预参与者报告了与时间管理相关的压力.
- 观察到ADHD核心症状,生活质量,身体意识,睡眠和认知功能的积极趋势.
结论:
- 一个为期12周的理疗师主导的炼计划是可行的,对于ADHD的成年人来说可能是有益的.
- 挑战包括最初的退学和时间管理困难.
- 未来的RCT将包括一个联合的身体和认知干预手臂.
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