基于智能手机的体育活动干预对肥胖年轻人的执行功能和心脏代谢疾病风险的影响:试点随机对照试验
Sapna Vithoba Domal1, Baskaran Chandrasekaran1, Hari Prakash Palanisamy2
1Department of Exercise and Sport Sciences, Manipal College of Health Professions, Manipal Academy of Higher Education, Madhav Nagar, 576104 Manipal, Karnataka India.
Journal of diabetes and metabolic disorders
|May 31, 2023
概括
智能手机干预改善了肥胖年轻人的认知功能,但没有显著的体重减轻. 用户参与度随着时间的推移而下降,这表明长期促进体育活动的局限性.
科学领域:
- 肥胖研究的研究.
- 行为科学是一种行为科学.
- 认知神经科学是一种认知神经科学.
背景情况:
- 智能手机有可能改变行为,包括身体活动.
- 在肥胖人口中个性化智能手机干预的证据是混合的.
- 肥胖是一个重要的公共卫生问题,需要有效的干预措施.
研究的目的:
- 探索基于智能手机的体育活动推广对减肥的影响.
- 研究肥胖年轻人对认知功能的影响.
- 通过智能手机应用程序评估个性化处方的有效性.
主要方法:
- 试点随机对照试验,对24名肥胖成年人进行了8周的试验.
- 干预组通过智能手机应用程序 (EXI) 获得了个性化的体育活动处方.
- 对照组 (CONT) 保持了例行活动;测量包括执行功能和心脏代谢风险变量.
主要成果:
- 在干预组中观察到反应时间的显著改善.
- 两组之间脂肪量,体重,腰围或血压没有统计学上显著的差异.
- 用户对智能手机应用程序的参与度在第三周后下降.
结论:
- 基于智能手机的短期体育活动计划可能会增强年轻人的认知效益.
- 这种计划的减肥益处仍然是不确定的.
- 需要进一步的研究来改善长期的用户参与和体重管理结果.
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