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在香港评估一个以社区为基础的FITMIND练习计划,用于香港的精神病

Yi Nam Suen¹, Edwin Ho Ming Lee¹, Christina Oi Bun Lam¹

¹Department of Psychiatry, Li Ka Shing Faculty of Medicine, The University of Hong Kong, Hong Kong, China.

|May 31, 2023

概括

在患有精神病的患者中,FITMIND社区炼计划显著改善了身体活动和情绪. 这种为期12周的干预措施为那些没有健身房的人提供了一种可行的方法.

科学领域:

精神病学是一个精神病学.
公共卫生公共卫生
运动科学运动科学

背景情况:

运动干预措施在改善精神病症状和认知方面表现有前途.
健身房设施的可访问性限制了精神病患者传统炼计划的覆盖范围.
需要基于社区的项目来支持这一群体的运动习惯形成.

研究的目的:

为了评估FITMIND计划,为患有精神病的患者进行为期12周的社区运动干预.
评估该计划对体育活动 (PA) 参与,生活质量和情绪症状的影响.
确定为患有精神病的个体建立一个基于社区的运动计划的可行性.

主要方法:

实施了一项为期12周的社区炼计划 (FITMIND),包括有氧运动和.
49名患有精神病的患者参与了这项研究,他们通过早期精神病计划和项目网站被招募.
结果包括工作记忆,PA参与,生活质量和情绪症状.

主要成果:

在强烈强度的PA和中度到强烈的PA中观察到显著的改善.
参与者在12周的计划后,对国际PA指南的遵守程度增加.
情绪症状显著改善,14.3%在基线达到PA建议,干预后坚持更高.

结论:

"FITMIND"计划是为患有精神病的患者提供可行的社区干预措施.
该计划有效地提高了PA参与度,并改善了精神病患者的情绪.
需要进一步的研究来探索这种基于社区的运动方法的长期益处.

关键词:

适应性适应性适应性社区社区社区社区社区社区社区社区社区试验试验试验试验试验试验试验试验精神错乱是一种精神病.

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