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Updated: Jul 28, 2025

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Experimental Methods to Study Human Postural Control
Published on: September 11, 2019
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人类只需要200毫秒的时间来产生特定于姿势的肌肉激活模式,以进行成功的垂直跳跃,以应对听觉触发器
Maarten F Bobbert1, Axel S Koopman1
1Department of Human Movement Sciences, Faculty of Behavioural and Movement Sciences, Vrije Universiteit Amsterdam, Amsterdam Movement Sciences, Amsterdam, Netherlands.
Frontiers in sports and active living
|June 2, 2023
概括
中枢神经系统在触发后200毫秒内激活垂直跳跃的肌肉,无论最初的姿势如何. 这种快速反应表明弹道全身运动的有效控制.
科学领域:
- 神经科学是一个神经科学.
- 生物力学 生物力学
- 人类运动科学科学 人类运动科学
背景情况:
- 对于像垂直跳跃这样的快速全身弹道运动的神经控制机制尚未完全理解.
- 研究肌肉激活模式的精确时间对于破译这种控制至关重要.
研究的目的:
- 为了确定在最大力度的垂直跳跃中产生肌肉激活模式的时间框架,从不同的初始姿势跳跃.
- 了解中央神经系统如何在不确定性下准备和执行这些运动.
主要方法:
- 十个健康的雄性进行了最大的垂直跳跃,这些跳跃是由基于不可预测的部高度的听觉线索触发的.
- 电肌图 (EMG) 记录了肌肉激活,以及动力学和地面反应力.
- 测量了从触发器开始到肌肉激活开始的反应时间.
主要成果:
- 跳跃的姿势特异性肌肉激活模式是在听觉触发后200毫秒内启动的.
- 反应时间和跳跃高度与从已知的姿势开始的跳跃相当.
- 肌肉激活没有在触发器开始之前发生.
结论:
- 为最大垂直跳跃生成肌肉激活模式是一个快速的过程,只有在触发后才开始.
- 中枢神经系统可以在大约200毫秒内产生适当的运动指令,即使有姿势不确定性.
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