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总睡眠不足会损害视觉选择性注意力,并引发补偿效应:来自事件相关潜力的证据

Tao Song1, Lin Xu1, Ziyi Peng1

  • 1School of Psychology, Beijing Sport University, Beijing, China.

Cognitive neurodynamics
|June 2, 2023
PubMed
概括

总睡眠不足 (TSD) 损害了视觉选择性注意力,降低了准确性并增加了响应时间的变化. 睡眠不足减弱了注意力处理,并触发了补偿性大脑活动.

关键词:
与事件相关的潜力与事件相关的潜力N1 N1 N1 N1 N1 N1 N1 N1 N1 N1 N1 N1 N1 N1 N1 N1在 N2pcc 中在P3中,P3是P3.选择性的注意力选择性注意力睡眠不足的原因是睡眠不足.

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Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
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