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Updated: Jul 28, 2025

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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戒烟和心理健康的基于正念治疗:一个随机对照试验

S Hemanath1, F Robinson2, N T P Pang1

  • 1Universiti Malaysia Sabah, Faculty of Medicine and Health Sciences, Malaysia.

The Medical journal of Malaysia
|June 4, 2023
PubMed
概括

在线正念治疗 (MT) 有效地减少了吸烟消费,并改善了正在接受戒烟计划的吸烟者的心理健康. 这种方法比传统的辅导疗法 (CT) 取得更大的成功,用于戒烟和幸福.

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