在不同速度和倾斜条件下的越野滑雪期间肌肉功能
Amelie Werkhausen1, Anders Lundervold1, Øyvind Gløersen2
1Norwegian School of Sport Sciences, Department of Physical Performance, 0863 Oslo, Norway.
The Journal of experimental biology
|June 5, 2023
概括
滑雪运动员在横向越野滑雪时分离肌肉和关节运动. 这允许在各种速度和斜率上实现节能肌力学,优化性能.
科学领域:
- 生物力学 生物力学
- 人类的机动运动.
- 运动生理学 运动生理学
背景情况:
- 人的肌肉骨系统在走路和跑步时有效地使用肌机制.
- 在雪上运动期间的肌肉行为,特别是越野滑雪,仍然在很大程度上未经检查.
研究的目的:
- 为了研究肌肉和肌单位在斜面式越野滚雪运动中的行为.
- 为了确定滑雪者是否在不同的速度和倾斜处利用肌单元的节能机制.
主要方法:
- 评估了13名精英滑雪者的下腿肌肉和肌肉肌单位机制和肌肉活动.
- 在跑步机滚雪比赛中利用了同步超声波,运动捕捉,肌电图和滑雪绑定力测量.
- 测试了三个条件:在5°倾斜时2.5m/s,在5°倾斜时3.5m/s,在10°倾斜时2.5m/s.
主要成果:
- 在所有条件下,在大多数推进性阶段,肌肉和关节的行为都脱离了.
- 胃半肌囊活跃缩短,而肌单元经历了拉伸缩短周期.
- 肌单位缩短速度明显快 (5倍) 于带缩短速度.
- 增加的倾斜导致更大的肌肉活动和更慢的带缩短速度.
- 增加的速度导致更大的峰值肌肉活动,而没有改变带缩短速度.
结论:
- 横向式越野滑雪涉及将肌肉行为与关节运动分离.
- 这种解方便了有利的收缩条件和能量利用,适用于不同的斜率和速度.
- 在滑翔阶段结束时进行主动预装可能会增强这些节能机制.
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