个性化,基于社区的体育活动对帮助戒烟的有效性:随机对照试验
Michelle B Stockton1, Kenneth D Ward2, Barbara S McClanahan1
1College of Health Sciences, The University of Memphis, Memphis, TN, USA.
Journal of smoking cessation
|June 5, 2023
概括
当加上标准治疗时,基于社区的体育活动并没有改善长期戒烟率. 保健咨询也显示出类似的结果,表明仅仅体育活动并不是一种优越的辅助戒烟方法.
科学领域:
- 公共卫生 公共卫生
- 行为医学是一种行为医学.
- 运动科学 运动科学
背景情况:
- 戒烟仍然是一个重大的公共卫生挑战,需要有效的辅助治疗.
- 个性化,以社区为基础的体育活动计划被探索为一种新的方法,以加强戒烟.
- 生活方式改善计划 (LEAP) 旨在评估体育活动作为标准戒烟干预措施的辅助措施的有效性.
研究的目的:
- 评估个性化,以社区为基础的体育活动作为辅助戒烟治疗的有效性.
- 为了比较身体活动组和健康课程组之间的长期戒烟率.
- 为了确定与长期禁烟相关的因素.
主要方法:
- 一个双臂,并行组,随机对照试验,涉及392名参与者接受戒烟咨询和尼古丁贴片.
- 参与者被随机分配到身体活动组 (YMCA会员,个性化炼) 或健康课程组.
- 主要结局是经生物化学验证的长期戒断,7周,6个月和12个月;次要结局包括烟草戒断率和体力活动水平.
主要成果:
- 在12个月的身体活动 (14.1%) 和健康 (17.1%) 组之间没有观察到长期戒断率的显著差异 (P>0.18).
- 在任何随访点上,点流行禁欲率在各组之间也没有显著差异.
- 增加力量训练的分钟预测了12个月的长期戒断 (P ≤ 0.001),社会支持也与戒断有关.
结论:
- 与健康咨询相比,作为辅助治疗的社区体育活动并没有改善长期戒烟率.
- 虽然体力活动增加了,但在本研究中,它并没有转化为更高的戒烟率.
- 诸如社会支持,更短的吸烟史和更低的吸烟诱惑等因素与成功的长期戒烟有关.
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