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Updated: Jul 27, 2025

A Chronic High-Intensity Interval Training and Diet-Induced Obesity Model to Maximize Exercise Effort and Induce Physiologic Changes in Rats
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抵抗运动训练增加了对有氧高强度间歇训练的免疫调节适应能力

Nakisa Soltani1, Sayyed Mohammad Marandi1, Volga Hovsepian1

  • 1Department of Exercise Physiology, Faculty of Sport Sciences, University of Isfahan, Isfahan, Iran.

European journal of sport science
|June 6, 2023
PubMed
概括

在超重女性中,高强度间歇训练 (HIIT) 与抵抗运动 (HIIT/RE) 相结合,比有氧HIIT (HIIT/AE) 更有效地减少炎症. HIIT/RE显著降低关键炎症途径基因和血清标记物的调节,这表明对心脏代谢健康有好处.

关键词:
运动训练是运动训练.免疫代谢的免疫代谢.肥胖症 肥胖症 肥胖症 肥胖症

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