由通信应用程序发出的通知引起的任务中断对应变和性能的影响
1Business Psychology, University Kassel, Kassel, Germany.
Journal of occupational health
|June 7, 2023
概括
减少自动通讯通知可以提高工作绩效,降低员工压力. 这种效应对于那些对错过的恐惧较低 (FoMO) 和中度至高电压的人来说尤其显著.
科学领域:
- 心理学 心理学 心理学
- 人与计算机的交互
- 组织行为 组织行为
背景情况:
- 自动通讯通知在现代工作场所普遍存在.
- 这些通知可能会导致中断,可能会影响员工的福利和生产力.
- 错过的恐惧 (FoMO) 和远程压力 (响应的社会规范) 可能会影响个人对通知的反应.
研究的目的:
- 调查禁用自动通讯通知对员工绩效和压力的影响.
- 检查FOMO和电压在这种关系中的调节作用.
主要方法:
- 在247名参与者中进行了实地实验.
- 实验组 (N=124) 的参与者将他们的通知禁用了一天.
主要成果:
- 减少通知引起的中断对性能产生了积极的影响,并减少了应变.
- 福莫和远程压力显著减轻了对表现的影响.
结论:
- 减少通知数量是提高性能和减少压力的建议.
- 这一建议特别适用于低FoMO和中高高电压的员工.
- 进一步的研究应该探索焦虑在没有通知时对认知表现的影响.
相关概念视频
Barriers to Effective Communication I
9.0K
A communication barrier is any distortion or interruption during a conversation, resulting in miscommunication of the message. A good communicator should know these barriers and continuously check for the listener's understanding by obtaining feedback.
Communication barriers include the following:
Physiological barriers: They are limitations caused by a person's health condition or disability, such as hearing loss, poor eyesight, illness, or unconsciousness. An example to overcome this...
Communication barriers include the following:
Physiological barriers: They are limitations caused by a person's health condition or disability, such as hearing loss, poor eyesight, illness, or unconsciousness. An example to overcome this...
9.0K
Types of Stressors
238
A stressor is any event, condition, or stimulus that triggers stress and causes a physical or psychological response in the body. Stressors can be categorized into three main types: catastrophes; significant life changes; and daily hassles, including social stress. Each can be detrimental to physical and mental well-being.
Catastrophes
Catastrophes refer to large-scale, unpredictable events that create overwhelming stress and a sense of threat. Examples include natural disasters like...
Catastrophes
Catastrophes refer to large-scale, unpredictable events that create overwhelming stress and a sense of threat. Examples include natural disasters like...
238
Applications of Stress
374
Consider a structure made of a boom and a rod designed to support a load. These two components are connected by a pin and stabilized by brackets and pins. The boom and the rod are detached from their supports to assess the different stresses imposed on this structure, and a free-body diagram is drawn. Then, all the forces applied, including the load acting on the structure, are identified. The reaction forces exerted on both the boom and the rod are computed using the equilibrium equations.
The...
The...
374
Barriers to Effective Communication II
3.7K
The barriers to effective communication also include cultural barriers, semantic barriers, gender barriers, and time constraints.
Cultural barriers:
Differences in values, beliefs, religion, knowledge, and tradition can significantly impact communication. Awareness of nonverbal cues is critical, especially when conversing with a patient from a different culture. What appears appropriate in one culture may be inappropriate in another.
Semantic barriers:
As a result of their tendency to use...
Cultural barriers:
Differences in values, beliefs, religion, knowledge, and tradition can significantly impact communication. Awareness of nonverbal cues is critical, especially when conversing with a patient from a different culture. What appears appropriate in one culture may be inappropriate in another.
Semantic barriers:
As a result of their tendency to use...
3.7K
Psychological Responses to Stress
80
Psychological responses to stress encompass the various cognitive and emotional reactions individuals experience when faced with challenging or threatening situations, such as a job loss. Prolonged exposure to stressors can disturb emotional balance, increasing negative emotions (e.g., anxiety and sadness) and diminishing positive emotions (e.g., joy and satisfaction). These persistent emotional shifts are associated with an increased risk of both physical illness and mental health issues, such...
80
Introduction to Stress and Lifestyle
148
Stress is a multifaceted response to events perceived as challenging or threatening, highlighting physical, emotional, cognitive, and behavioral reactions. Physically, stress can lead to fatigue, sleep disruptions, and various health issues such as frequent colds, chest pains, and nausea. Emotionally, it can manifest as anxiety, depression, irritability, and anger triggered by both minor and major life events. Cognitively, it may result in difficulty in concentration, memory, and...
148


