身体活动对每个人的健康都很重要,但具有多病症的人更受益
Layan Fessler1, Silvio Maltagliati1, Stefan Sieber2
1Univ. Grenoble-Alpes, SENS, F-38000 Grenoble, France.
Preventive medicine reports
|June 7, 2023
概括
身体活动 (PA) 对多病症患者提供了更大的健康益处,增强了身体,认知和心理健康. 这种保护作用在治疗多种慢性疾病的老年人中最为明显.
科学领域:
- 老年学是一门学科.
- 公共卫生 公共卫生
- 流行病学 流行病学
背景情况:
- 多病性,即多种慢性疾病的同时发生,是老龄化人口日益关注的问题.
- 身体活动 (PA) 被认为是维持老年人健康和福祉的关键因素.
- 现有的研究表明,PA对多病症患者有潜在的益处,但对放大效应的直接证据有限.
研究的目的:
- 为了检查体育活动 (PA) 的健康益处是否在多病症患者中比没有多病症患者更为显著.
- 调查多病症对PA与各种健康指标之间随着时间的推移的关联的调节作用.
主要方法:
- 分析了来自欧洲健康,老龄化和退休调查 (SHARE) 的121,875名年龄在50-96岁的成年人的数据.
- 自我报告的多病症和PA的措施,以及客观评估的健康指标 (身体,认知,心理健康,一般健康).
- 纵向数据在15年内收集了多达7次,使用混调整的线性混合效应模型进行分析.
主要成果:
- 多种疾病与身体,认知,精神和一般健康的下降有关.
- 身体活动 (PA) 与所有评估的健康指标都显示出积极的关联.
- 一个显著的相互作用表明,在多病症患者中,PA与健康之间的积极关联被放大,尽管这种影响在晚年减少.
结论:
- 身体活动 (PA) 对多种健康指标的保护作用在管理多病症的人群中得到增强.
- 促进PA的干预措施可能对患有多种慢性疾病的老年人特别有益.
- 在多病症中,PA的增强效益可能会在最老的年龄组减少,这需要进一步研究.
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