从肺到大脑:呼吸调节神经和精神活动
Josh Goheen1,2, John A E Anderson3, Jianfeng Zhang4,5
1The Royal Ottawa Mental Health Centre, The University of Ottawa, Ottawa, K1Z 7K4, Canada. joshgoheen@cmail.carleton.ca.
呼吸练习显著影响大脑活动,影响神经协调,行为和情绪. 这项研究强调了呼吸.
科学领域:
- 神经科学是一个神经科学.
- 心理学 心理学 心理学
- 生理学 生理学 生理学
背景情况:
- 呼吸协议用于影响精神状态和治疗应用.
- 新出现的证据表明,呼吸在协调神经活动,行为和情绪方面起着根本作用.
结论:
- 呼吸可能是大脑神经活动的内在节奏.
- 呼吸模式和神经心理特征 (如情绪) 之间存在着强烈的联系.
- 利用呼吸-神经-精神链接为治疗精神障碍的基于大脑的治疗提供了潜力.
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