我们要去哪里? 证据,以告知未来的足球头条指导方针的证据
Kerry Peek1, Rob Duffield2,3, Ross Cairns4,5
1Discipline of Physiotherapy, School of Health Sciences, Faculty of Medicine and Health, The University of Sydney, Sydney, NSW, Australia. kerry.peek@Sydney.edu.au.
Sports medicine (Auckland, N.Z.)
|June 7, 2023
概括
降低足球头部负担的策略,如小边比赛和神经肌肉训练,可以减轻各级球员对大脑健康的风险. 这种主动的方法是玩家安全的关键.
科学领域:
- 运动医学 运动医学
- 神经学 神经学
- 生物力学 生物力学
背景情况:
- 人们越来越担心头球对球员大脑健康的短期,中期和长期影响.
- 对各级参与者来说,需要积极制定和实施指导方针,以减少标题负担.
研究的目的:
- 探索基于证据的策略,以减少与足球中头部相关的体积,冲击幅度和受伤风险.
- 为各级体育运动员制定未来的标题指南提供信息.
主要方法:
- 使用四步搜索策略进行叙事审查,以确定足球标题相关的基于数据的论文.
- 纳入标准侧重于原始数据,足球运动员人群,以及与头部频率,头部加速或头部/大脑损伤相关的结果.
- 包括58篇论文,检查了与游戏开发,玩家技能和设备相关的策略.
主要成果:
- 小球队的比赛,特别是年轻球员的比赛,比传统的11人对阵的比赛少.
- 从进球和角落减少头部是关键策略.
- 有证据支持开发头部训练框架,神经肌肉部练习,强制执行故意与头部接触的规则,以及使用低压球.
结论:
- 现有实用策略可以减轻对大脑健康的潜在风险.
- 这些在科学研究中检查的策略可以被考虑为未来的足球标题指南.
- 建议采用多方面的方法,包括游戏修改,技能开发和设备调整.
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