碳水化合物限制饮食对心理结果的影响:随机对照试验的系统审查

Dominik Sindler1, Barbora Kastovska1, Tomas Dostal1

  • 1Department of Human Movement Studies, University of Ostrava, Ostrava, Czech Republic.

Nutrition reviews
|June 8, 2023
PubMed
概括

限制碳水化合物的饮食,包括性饮食,不会对心理健康产生负面影响. 12周或更长时间的干预可以改善心理健康结果.

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