观点:将调味牛奶纳入健康饮食模式的好处
Kristin Ricklefs-Johnson1, Matthew A Pikosky1
1National Dairy Council, Rosemont, IL, United States.
Advances in nutrition (Bethesda, Md.)
|June 8, 2023
概括
乳制品摄入量正在下降,但调味牛奶可能有助于儿童和青少年达到每日建议. 本审查审查了调味牛奶的情况.
科学领域:
- 营养科学 营养科学
- 公共卫生 公共卫生
背景情况:
- 美国人饮食指南建议每天饮用2.5-3杯乳制品,这对,维生素D和等营养素至关重要.
- 乳制品是关键营养素的主要来源,但超过80%的美国人不符合乳制品摄入量建议.
- 儿童和青少年的牛奶消费量正在下降,这影响了营养摄入量.
结论:
- 调味牛奶可能是改善年轻人乳制品消费和营养摄入量的可行选择.
- 需要进一步的研究来平衡营养摄入的好处与对调味牛奶中添加糖的担忧.
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