在20分钟的热包应用过程中,背部屈曲运动范围,拉伸容忍度和剪切弹性模块的时间变化

Masatoshi Nakamura1, Tatsuro Ishikawa2, Shigeru Sato3

  • 1Faculty of Rehabilitation Sciences, Nishi Kyushu University, Kanzaki, Saga, Japan.

概括

至少五分钟应用热包可以显著改善运动范围 (ROM) 并减少肌肉硬. 这项研究跟踪了热包应用期间ROM,拉伸感和肌肉温度的变化.

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