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饮食营养素缺乏和抑郁症的风险 (2018-2023年审查条款)

Magdalena Zielińska1, Edyta Łuszczki1, Katarzyna Dereń1

  • 1Institute of Health Sciences, College of Medical Sciences, University of Rzeszow, 35-959 Rzeszow, Poland.

Nutrients
|June 10, 2023
PubMed
概括

营养素缺乏,包括低水平的蛋白质,B族维生素,维生素D和omega-3脂肪酸,与抑郁症的风险增加有关. 虽然饮食至关重要,但其他生活方式因素也对心理健康产生重大影响.

关键词:
抑郁 抑郁症 抑郁症 抑郁症 抑郁症心理健康 心理健康情绪障碍 情绪障碍 情绪障碍营养素 营养素 营养素营养 营养 营养 营养

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