代谢综合征与绝经后妇女宗教禁食之间的相互作用
Anna Kokkinopoulou1,2, Niki Katsiki2,3, Ioannis Pagkalos2
1Department of Preventive Medicine and Nutrition Unit, School of Medicine, University of Crete, 71003 Crete, Greece.
基督教东正教的禁食,包括禁食肉类,乳制品和蛋,与更好的代谢健康有关,在绝经后的妇女. 这种饮食模式可能提供对代谢综合征 (MetS) 的保护作用.
科学领域:
- 营养科学 营养科学
- 内分泌学 在内分泌学.
- 公共卫生 公共卫生
背景情况:
- 宗教禁食,特别是对特定食物的禁食,在全球范围内实行,并越来越多地研究其对健康的影响.
- 代谢综合征 (MetS) 是一组疾病,增加心脏病,中风和2型糖尿病的风险,特别是在绝经后的妇女中.
研究的目的:
- 研究定期基督教东正教禁食对身体组成,饮食摄入量以及绝经后妇女代谢综合征 (MetS) 患病率的影响.
- 为了比较实践基督教东正教禁食和不实践禁食的绝经后妇女之间的健康指标.
主要方法:
- 一项涉及134名绝经后妇女 (年龄为57.3±6.7岁) 的比较研究.
- 参与者被分为两组:68名终身禁食者遵守基督教东正教的禁食建议,66名非禁食者.
- 收集的数据包括人体测量,生物化学标记,临床数据和详细的饮食摄入评估.
主要成果:
- 与非禁食者相比,禁食的绝经后妇女的平均无脂肪质量和部周长显著更高,腹筋血压也更低.
- 禁食者消耗的总脂肪,和脂肪,单不和脂肪,多不和脂肪,反式脂肪酸和胆固醇显著减少.
- 非禁食者患高血糖和高血压的患病率更高,MetS的发病率略高.
结论:
- 定期坚持基督教正统的禁食与较低的脂肪摄入量有关,并且可能对绝经后妇女的代谢综合征 (MetS) 产生保护作用.
- 这种禁食的特点是禁食肉,奶制品和蛋,这可能有助于改善代谢健康结果.
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