运动员对营养教育的偏好:定量调查的发展和发现
Hayley Solly1, Claire E Badenhorst1, Matson McCauley1
1School of Sport Exercise and Nutrition, College of Health, Massey University, Private Bag 102904, Auckland 0745, New Zealand.
Nutrients
|June 10, 2023
概括
运动员更喜欢与绩效饮食师进行交互式营养教育 (NE),强调目标设定和能源需求和恢复等实用主题. 面对面的课程比在线交付更受欢迎,以获得最佳的体育营养学习.
科学领域:
- 运动科学 运动科学 运动科学
- 营养 营养 营养 营养 营养
- 卫生教育卫生教育教育
背景情况:
- 营养教育 (NE) 对于优化运动员饮食摄入量至关重要.
- 了解运动员的偏好是有效的NE计划设计的关键.
- 以前的研究还没有完全捕捉到不同运动员群体的具体偏好.
研究的目的:
- 调查新西兰和澳大利亚运动员的营养教育偏好.
- 确定首选的教学技术,内容领域,交付格式和辅导员的特点.
- 为开发基于证据和以运动员为中心的NE战略提供信息.
主要方法:
- 一项在线调查对22项体育运动中的124名国内和国际运动员进行了调查.
- 用描述性统计数据分析了运动员对NE偏好的反应.
- 收集的数据包括首选的教学方法,基本的营养主题,交付格式和辅导员品质.
主要成果:
- 运动员更喜欢生活中的例子,动手活动,以及教学技巧的辅导员讨论.
- 重要的营养主题包括能量需求,水合,营养缺乏,恢复和运动前营养.
- 首选的交付包括每月一次的面对面的小组和一对一的会议,与熟悉这项运动的性能营养学家进行组合.
结论:
- 对于运动员来说,有效的NE需要交互式方法和与表现相关的实用内容.
- 在人,由合格的性能饮食师提供量身定制的会议是非常喜欢的.
- 这些发现为设计有影响力的体育营养教育计划提供了关键的见解.
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