富含副生物质的豆制作为功能性体育食品:不仅仅是一个蛋白质来源
Dionysius Subali1, Revelo Eved Christos1, Vasya Theodora Givianty1
1Department of Biotechnology, Faculty of Biotechnology, Atma Jaya Catholic University of Indonesia, Jakarta 12930, Indonesia.
Nutrients
|June 10, 2023
概括
基于大豆的佩显示出作为运动员的功能性食物的潜力. 它的化合物可以减少疲劳和焦虑,通过改善蛋白质合成和线粒体功能来提高体育表现.
科学领域:
- 运动科学 运动科学 运动科学
- 营养科学 营养科学
- 微生物学 微生物学
背景情况:
- 有限的研究存在于tempeh作为一个功能性食品的体育表现.
- 基于大豆的佩提供了一个独特的营养特征,具有潜在的人体营养效益.
研究的目的:
- 探索大豆培在提高运动表现方面的潜力.
- 审查现有证据,将米的消费与体育成绩联系起来.
主要方法:
- 关于豆制和体育表现的科学研究的文献综述.
- 分析 *Lactobacillus gasseri* 偏微生物在运动恢复中的作用.
主要成果:
- *Lactobacillus gasseri* 偏益生物可以恢复疲劳并减少运动员的焦虑.
- 这些偏生菌通过真核细胞启动因子-2 (EIF2) 信号增强蛋白质合成.
- 它们还防止氧化酸化基因下调,支持线粒体功能和恢复.
结论:
- 以大豆为基础的佩作为改善体育表现的功能性食品具有前景.
- 对培制品的进一步研究可能有利于运动员的康复和表现.
- 鼓励食用像米这样的豆类食品可以优化运动潜力.
关键词:
抗氧化剂 抗氧化剂是一种抗氧化剂.发酵大豆发酵大豆是什么功能性食品是一种功能性食品.类型 类型 类型 类型 类型 类型豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆豆运动食品 运动食品 运动食品坦佩赫 (Tempeh) 是一个古老的城市.更多相关视频
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