每日睡眠质量和浪漫关系中的支持:负面影响和视角的作用
Nicole T Sell1, Natalie M Sisson1, Amie M Gordon2
1University of Toronto Mississauga, Mississauga, Canada.
Affective science
|June 12, 2023
概括
睡眠质量差,而不是持续时间,影响了浪漫关系中的日常社会支持. 负面情绪往往调解这种联系,影响给予和接受支持.
科学领域:
- 心理学 心理学 心理学
- 社会科学 社会科学 社会科学
- 睡眠科学 睡眠科学
背景情况:
- 睡眠质量对于社会功能至关重要.
- 睡眠障碍会对认知和情感功能产生负面影响,这些功能对提供支持至关重要.
- 睡眠的日常变化及其对人际支持的影响需要进一步调查.
研究的目的:
- 检查睡眠障碍与浪漫情侣提供和感知社会支持之间的关系.
- 调查负面影响和视角对睡眠支持联系的调解作用.
- 区分睡眠质量与睡眠时间对社会支持动态的影响.
主要方法:
- 两项14天的日常日记研究涉及浪漫情侣 (N=111和N=100).
- 参与者报告了主观的睡眠质量,睡眠时间,负面影响,视角和支持提供/感知.
- 进行了预先注册的分析,以测试拟议的协会和调解.
主要成果:
- 主观睡眠质量差,而不是持续时间差,与自我报告的支持提供和对伴侣的感知支持的减少有关.
- 负面影响始终介于睡眠障碍 (质量和持续时间) 与自己提供支持以及伴侣对所获得支持的看法之间的关联.
- 睡眠质量与支持结果的相关性比睡眠时间更为一致.
结论:
- 睡眠质量显著影响浪漫关系中的日常社会支持动态.
- 负面影响在调解睡眠不足对人际支持的影响方面发挥着关键作用.
- 研究结果强调了睡眠的心理社会影响,并提出了加强支持性互动的干预措施的潜在目标.
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