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体重减轻不会影响肥胖青少年的坐站代谢成本
Laurie Isacco1,2, Céline Lambert3, Julie Siroux4
1Laboratory of the Metabolic Adaptations to Exercise Under Physiological and Pathological Conditions (AME2P), CRNH Auvergne, Clermont Auvergne University, UPR 3533, Clermont-Ferrand, 63171, Aubière cedex, France. laurie.isacco@uca.fr.
European journal of applied physiology
|June 13, 2023
概括
站立休息会增加肥胖青少年的能量消耗和脂肪氧化,即使在减肥后也是如此. 然而,独自站立并不能显著减少久坐时间. 腹部脂肪质量影响能量消耗概况.
科学领域:
- 肥胖研究的研究.
- 代谢健康 代谢健康
- 人类生理学 人类生理学
背景情况:
- 减少久坐时间对于控制肥胖至关重要.
- 站立休息是增加能源支出的一种潜在策略.
- 了解对肥胖的姿势变化的代谢反应是很重要的.
研究的目的:
- 在肥胖的青少年中,比较坐在和站立之间的能量消耗.
- 调查减肥是否会改变这些能源消耗反应.
- 探索人体组成和能源消耗之间的联系.
主要方法:
- 使用DXA评估的身体组成.
- 通过间接热量计测量心肺呼吸和代谢变量.
- 在减肥干预之前和之后,在坐着和站着的姿势中记录数据.
主要成果:
- 与坐着相比,站立显著增加了能量消耗和脂肪氧化,无论是在减肥之前还是之后.
- 体重减轻并没有改变坐和站之间能源消耗的相对差异.
- 增加的安卓脂肪质量与能量消耗从坐到站更大的变化相关.
结论:
- 患有肥胖的青少年在站立或坐着时显示出增加的能量消耗.
- 仅仅站立的姿势可能不足以克服久坐的门.
- 腹部脂肪质量与一个人的能量消耗概况有关.
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