职业生涯作为游戏:一个被忽视的成功职业转型的隐喻
Shékina Rochat1,2, William A Borgen1
1Department of Educational and Counselling Psychology, and Special Education, University of British Columbia, Vancouver, Canada.
British journal of guidance & counselling
|June 14, 2023
概括
将生活视为游戏可以在职业转型期间增强性和应对机制. 这种使用SuperBetter框架的方法为个人成长和成功提供了新的视角.
科学领域:
- 心理学 心理学 心理学
- 职业发展 职业发展
- 弹性研究 弹性研究
背景情况:
- 职业过渡带来了重大的心理,社会和经济挑战.
- 适应性和性对于成功应对这些变化至关重要.
研究的目的:
- 提出和探索"生活游戏"比喻,以促进职业转型期间的幸福感.
- 将SuperBetter方法作为提高性和动机的框架.
主要方法:
- 作为一种生活隐喻,对SuperBetter方法的概念分析.
- 详细检查游戏组件如何支持福祉和动机.
主要成果:
- 将生活视为游戏可以为职业叙述提供一个新的视角.
- 超级更好的比喻提供了改善福祉,应对和动机的策略.
结论:
- "生命游戏"比喻,特别是超级更好的方法,对于经历职业转型的客户来说,可以是一个有价值的工具.
- 建议进行进一步的研究和实际应用,以探索这种比喻的影响.
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