在整个大流行期间,单眼活动的长度发现发生了变化
Serena Scarpelli1, Valentina Alfonsi1, Milena Camaioni1
1Department of Psychology, University of Rome Sapienza, Rome, Italy.
Nature and science of sleep
|June 14, 2023
概括
在COVID-19大流行期间,梦想回忆和梦频率在第三波下降. 睡眠卫生不佳显著增加了那些在心理上没有改善的人的梦痛苦.
科学领域:
- 心理学 心理学 心理学
- 睡眠科学 睡眠科学
- 公共卫生 公共卫生
背景情况:
- COVID-19 疫情对心理健康和行为产生了重大影响.
- 纵向研究对于理解长期危机期间的心理适应至关重要.
研究的目的:
- 为了评估第一个和第三个COVID-19波之间的梦想特征的变化.
- 根据一般危险变异来评估大流行梦活动修改.
- 为了确定梦频率和痛苦的关键预测因素.
主要方法:
- 从2020年和2021年春季收集的意大利大样本 (N=728) 数据的纵向分析.
- 根据心理痛苦的变化,将参与者分为"改善"和"不改善"的组.
- 统计比较梦想回忆,梦频率,清醒梦的频率和情绪强度.
主要成果:
- 梦想回忆,梦频率,清醒梦频率和情绪强度从第1波降低到第3波.
- 与"没有改善"组相比",改善"组报告的梦和痛苦率较低.
- 睡眠卫生不佳成为梦困境的重要预测因素,特别是在"没有改善"组.
结论:
- 个人在第三波疫情中表现出适应疫情的迹象.
- 梦频率和痛苦与心理健康密切相关.
- 像特征和睡眠相关的因素调节心理健康和梦体验之间的关系.
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