在盖尔式游戏中使用恢复策略:混合方法分析
Lorcan S Daly1,2,3,4, Ciarán Ó Catháin1,2, David T Kelly1,2
1Department of Sport and Health Sciences, Technological University of the Shannon, Athlone,Ireland.
概括
盖尔式游戏运动员使用各种恢复策略,如积极恢复和睡眠. 高级运动员和女性使用特定的方法,表明盖尔式体育的定制恢复需求.
科学领域:
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
- 竞技表现 运动表现
背景情况:
- 盖尔式游戏是苛刻的,需要有效的运动后恢复.
- 了解恢复策略对于运动员的福祉和表现至关重要.
- 有限的研究存在于盖尔式游戏运动员的恢复实践.
研究的目的:
- 调查盖尔语游戏玩家在运动后恢复策略的使用情况.
- 分析基于运动,性别和比赛水平的恢复策略.
- 检查这些运动员中恢复策略的周期化.
主要方法:
- 调查了1178名盖尔语球员 (574名女球员) 的恢复策略.
- 根据比赛标准 (发展与国家) 和运动 (足球,球/卡莫吉,手球) 分类球员.
主要成果:
- 最常见的策略:积极恢复 (90.4%),暴露于寒冷 (79.5%),睡眠 (79.1%),营养 (72.3%),按摩 (68.8%).
- 国家一级的球员更频繁地使用寒冷暴露和营养.
- 女球员更经常使用睡眠,热量和伸展;男性专注于营养和蛋白质/碳水化合物摄入量.
结论:
- 盖尔式游戏玩家广泛使用各种恢复方法.
- 恢复策略的使用因玩家的标准和生物性别而有很大差异.
- 这些发现可以帮助医生制定个性化,定期的康复计划.
相关概念视频
Social Facilitation
32.0K
Not all intergroup interactions lead to negative outcomes. Sometimes, being in a group situation can improve performance. Social facilitation occurs when an individual performs better when an audience is watching than when the individual performs the behavior alone. This typically occurs when people are performing a task for which they are skilled.
32.0K
Robbers Cave
14.3K
During the 1950s, the landmark Robbers Cave experiment demonstrated that when groups must compete with one another, intergroup conflict, hostility, and even violence may result. At the Oklahoman summer camp, two troops of boys—termed the Rattlers and the Eagles—took part in a week-long tournament. During this time, their negativity culminated in derogatory name-calling, fistfights, and even vandalism and destruction of property. However, this work also revealed that such tension...
14.3K
Group Design
9.0K
The most basic experimental design involves two groups: the experimental group and the control group. The two groups are designed to be the same except for one difference— experimental manipulation. The experimental group gets the experimental manipulation—that is, the treatment or variable being tested—and the control group does not. Since experimental manipulation is the only difference between the experimental and control groups, we can be sure that any differences between...
9.0K
Coping Strategies: Problem Focused
99
Coping strategies are methods people use to manage, tolerate, or reduce the effects of stressors. These strategies involve both behavioral and psychological actions to handle stressful situations. One common approach is problem-focused coping, which aims to change or eliminate the source of stress rather than merely addressing its consequences. This method involves taking direct action to resolve the issue causing stress.
For example, consider a student who struggles to understand their...
For example, consider a student who struggles to understand their...
99
Archival Research
16.0K
Some researchers gain access to large amounts of data without interacting with a single research participant. Instead, they use existing records to answer various research questions. This type of research approach is known as archival research. Archival research relies on looking at past records or data sets to look for interesting patterns or relationships. For example, a researcher might access the academic records of all individuals who enrolled in college within the past ten years and...
16.0K


