运动和行为:增强老年人运动能力的益肌原化合物的辅助剂
Thomas W Storer1, Marco Pahor2, Linda J Woodhouse3
1Research Program in Men's Health, Aging, and Metabolism, Brigham and Women's Hospital, Boston, Massachusetts, USA.
概括
定期体育活动和运动训练是防止与年龄相关的身体衰退的关键. 将运动与行为策略和治疗相结合,可以优化健康和功能恢复,特别是在老年人中.
科学领域:
- 运动科学运动科学
- 老年学是一门学科.
- 分子生物学分子生物学
背景情况:
- 身体活动和运动训练提供广泛的健康益处,预防和治疗与年龄相关的身体衰退.
- 身体活动分子转换器联盟研究了运动对健康益处的分子机制.
- 特定任务的运动训练可以提高骨肌肉的性能和日常的身体功能.
研究的目的:
- 审查了解运动训练的生物机制的最新进展.
- 探索促进和维持运动参与的行为策略.
- 研究特定任务运动与药理疗法的协同效应,重点是老年人.
主要方法:
- 审查关于运动生理学和行为科学当前研究.
- 对体力活动的健康益处背后的分子机制的分析.
- 探索用于预康复和术后康复的多式疗法干预措施.
主要成果:
- 运动训练是改善骨肌肉性能和身体功能的有效干预措施.
- 将运动与亲肌原药物相结合可能产生协同效益.
- 行为策略可以增强炼坚持性,改善多组分干预的结果.
结论:
- 身体活动和炼应该是恢复或增强身体功能护理的基础.
- 多式疗法,包括运动,药理剂和行为策略,可以优化术前健康和术后康复.
- 特定任务的运动,特别是在老年人中,在与其他干预措施的协同作用中发挥着至关重要的作用,以打击与年龄相关的功能衰退.
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