工作记忆训练对认知重新评估的不同目标的影响
Fangfang Long1, Weiyi Zhou1, Ting Zhang1
1Department of Psychology, Nanjing University.
Emotion (Washington, D.C.)
|June 16, 2023
概括
工作记忆训练 (WMT) 通过改善负面情绪的下调和上调来增强情绪调节 (ER). 这些认知效益是持久的,在训练后持续超过三个月.
科学领域:
- 认知心理学 认知心理学
- 神经科学是一个神经科学.
- 情绪调节 情绪调节 情绪调节
背景情况:
- 工作记忆训练 (WMT) 被认为可以增强情绪调节 (ER),特别是通过认知重新评估来降低负面情绪的调节.
- 人们对WMT对负面情绪上调调节的影响仍然不太了解.
- 了解WMT对增加和减少负面情绪的影响对于全面的ER研究至关重要.
研究的目的:
- 调查20天WMT计划对负面情绪下调和上调的影响.
- 评估WMT诱导的ER改善在3个月的随访期间的持续性.
- 探索潜在的一般认知增强及其可转移到各种负面情绪状况.
主要方法:
- 参与者接受了为期20天的工作记忆训练干预.
- 在训练前和训练后评估了情绪调节能力 (负面情绪的下调和上调).
- 参与者被跟踪了3个月,以评估培训的长期影响.
主要成果:
- 参与者在调节负面情绪方面表现出显著的改善,包括下调和上调.
- 训练效益扩展到"看起来消极"的情况,表明广泛的认知增强.
- 在培训结束后,在负ER中观察到的改善持续了超过3个月.
结论:
- 工作记忆训练有效地提高了个体减少和增加负面情绪反应的能力.
- 在各种负面环境中,WMT可能会促进一般认知改善,广泛支持情绪调节.
- 劳动力训练对情绪调节的积极影响是持久的,在训练期过后很长时间仍然存在.
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