在健康运动员的腿筋肌肉长度上使用修改的保持放松,肌肉能量技术和仪器辅助软组织动员的比较:随机对照试验

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Updated: Jul 26, 2025

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
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Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations

Published on: May 1, 2018

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Salman Nazary-Moghadam1, Afrooz Yahya-Zadeh2, Mohammad Ali Zare2

  • 1Department of Physical Therapy, School of Paramedical and Rehabilitation Sciences, Mashhad University of Medical Sciences, Mashhad, Iran; Orthopaedic Research Center, Mashhad University of Medical Sciences, Mashhad, Iran.

Journal of bodywork and movement therapies
|June 18, 2023
PubMed
概括

仪器辅助软组织动员 - 格拉斯顿技术 (IASTM-GT),修改的保持放松和肌肉能量技术 (MET) 都有效地增加运动员的腿筋肌肉长度. IASTM-GT是提高腿筋灵活性的一种安全而有效的选择.

关键词:
腿筋肌肉 腿筋肌肉 腿筋肌肉人类人类人类.同位数收缩的收缩方式膝关节:膝关节的关节是指膝关节的关节,膝关节是指膝关节的关节.操纵 操纵 操纵 操纵肌肉伸展练习 肌肉伸展练习

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