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在巴斯克国家 (西班牙) 的成年人中,生活方式特征和肥胖现象型之间的关联
María Eugenia Ibáñez-Zamacona1, Aline Jelenkovic2, Esther Rebato3
1Department of Pharmacy and Food Science, Faculty of Pharmacy, University of the Basque Country (UPV/EHU), Paseo de la Universidad 7, 01006 Vitoria-Gasteiz, Spain ORCID iD María Eugenia Ibáñez-Zamacona https://orcid.org/0000-0002-1942-428X.
概括
生活方式的选择显著影响肥胖风险. 睡眠不足,过度看电视,吸烟和不经常吃饭会增加肥胖,而定期运动,散步和适度饮酒会减少肥胖.
科学领域:
- 生活方式 医学 医疗
- 肥胖问题研究研究
- 公共卫生 公共卫生
背景情况:
- 生活方式因素与肥胖风险有关,但与各种肥胖现象型的具体关联尚未完全理解.
- 了解这些关系对于制定有针对性的公共卫生干预措施至关重要.
- 肥胖是一个复杂的健康问题,具有重大的全球健康影响.
研究的目的:
- 分析不同生活方式特征与四种不同肥胖现象型之间的关联.
- 确定特定的生活方式习惯,有助于或防止整体肥胖,腹部肥胖,脂肪分布和脂肪百分比.
主要方法:
- 一项涉及521名年龄在18至70岁的成年人的横截面研究.
- 收集关于饮食习惯,体育活动,睡眠模式,烟草和酒精消费的数据.
- 采用多重后勤回归分析,控制性别,年龄和社会经济地位.
主要成果:
- 短时间的主食,更频繁的餐饮,看电视,睡眠质量差,吸烟与肥胖现象类型有积极联系.
- 经常运动,散步和适度饮酒与肥胖有相反的关系.
- 前吸烟者增加了腹部肥胖的几率和脂肪分布的改变.
结论:
- 特定的生活方式因素,如睡眠质量,久坐 (看电视),吸烟和饮食模式显著影响肥胖风险.
- 促进体育活动 (体育,散步) 和适度饮酒可以减轻肥胖.
- 针对性地改变生活方式对于管理和预防肥胖至关重要.
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