在不同速度执行的式任务的同心和偏心阶段,探索运动单元的行为
Eva Orantes-Gonzalez1, Jose Heredia-Jimenez2, Steven B Lindley3
1Department of Sports and Computer Science, Faculty of Sports, University of Pablo de Olavide, Seville, Spain.
这项研究检查了在 squats 期间大中 (VM) 和大侧 (VL) 肌肉的运动单元 (MU) 行为. 结果揭示了基于运动速度和收缩阶段的不同的MU反应,为训练提供了洞察力.
科学领域:
- 生物力学 生物力学
- 发动机控制器的控制器
- 运动生理学 运动生理学
背景情况:
- 坐对于力量训练和康复至关重要.
- 有限的研究存在于运动单元 (MU) 在坐期间的行为.
- 了解大中 (VM) 和大侧 (VL) 中的MU活动是很重要的.
研究的目的:
- 为了调查在坐时VM和VL中的MU行为.
- 为了比较不同收缩阶段 (同心,偏心) 和速度 (15,25rpm) 的MU活动.
- 为了探索坐期间的MU反应的基于性别的差异.
主要方法:
- 从VM和VL肌肉中记录的表面电肌图 (sEMG).
- 惯性测量单位 (IMU) 捕获大腿和大腿的角速度.
- 分解了EMG信号,分析了22名参与者的MU动作潜力列车.
主要成果:
- 在速度,肌肉 (VM > VL) 和性别之间观察到MU发射速率的显著差异.
- 在同心相比偏心相中,MU的发射速度更高,但随着速度而变化.
- 与VL相比,VM显示出明显更高的MU发射率和振幅.
结论:
- 在坐期间,VM和VL肌肉表现出不同的MU行为,受运动速度和收缩阶段的影响.
- 这些发现为优化力量训练和康复方案提供了有价值的数据.
- 在坐期间MU射击率的性别差异需要进一步调查.
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