饮食模式和抑郁症状之间的关系:国际多队列研究
Hanzhang Wu1,2,3, Yeqing Gu4, Ge Meng3,5
1School of Public Health, Tianjin University of Traditional Chinese Medicine, 10 Poyanghu Road, West Area, Tuanbo New Town, Tianjin, Jinghai District, 301617, China.
概括
饮食模式影响抑郁症状. 传统的中国饮食或健康饮食可能会降低风险,而加工食品与风险增加有关.
科学领域:
- 营养精神病学 营养精神病学
- 流行病学 流行病学
- 公共卫生 公共卫生
背景情况:
- 关于饮食模式与抑郁症状之间的联系存在不一致的发现.
- 需要进行前性研究来澄清这种关联.
研究的目的:
- 为了前性地研究饮食模式与抑郁症状风险之间的关联.
- 利用来自两个大型队列研究的数据:天津慢性低度系统性炎症和健康 (TCLSIH) 和英国生物银行.
主要方法:
- 因子分析从食物频率问卷中确定了饮食模式.
- 抑郁症状的评估是使用格自我评价抑郁量表 (TCLSIH) 和医院记录 (英国生物库) 进行的.
- 考克斯的比例危险回归模型分析了饮食和抑郁风险之间的关联.
主要成果:
- 传统中国和健康的饮食模式与抑郁症状的风险较低有关.
- 加工食品和富含糖的饮食模式与更高的抑郁症状风险有关.
- 肉类饮食模式与抑郁症状没有显著的关联.
结论:
- 饮食选择显著影响心理健康,特别是患抑郁症状的风险.
- 促进健康和传统的饮食模式可能是预防抑郁症的策略.
- 减少加工食品和含糖食品的摄入量可以减轻抑郁症的风险.
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