伸展干预对牙科专业人员肌肉骨疼痛的影响
Eun-Sol Kim1, Eun-Deok Jo2, Gyeong-Soon Han1,2
1Department of Health Science, Graduate School of Gachon University, Incheon, Republic of Korea.
Journal of occupational health
|June 22, 2023
概括
牙科专业人员在工作后经历了疼痛值的降低. 每日拉伸显著增加疼痛值,提供立即缓解,并有助于管理与工作相关的肌肉骨疾病.
科学领域:
- 职业健康 职业健康 职业健康
- 肌肉骨系统疾病 肌肉骨系统疾病
- 牙科医学 牙科医学
背景情况:
- 牙科专业人员因重复任务和静态姿势而面临与工作相关的肌肉骨疾病的高风险.
- 评估和减轻牙医的疼痛对于他们的福祉和持续的实践至关重要.
研究的目的:
- 量化评估牙科工作对肌肉骨疼痛的影响.
- 确定拉伸干预措施对牙科专业人员疼痛压力值的直接影响.
主要方法:
- 疼痛压力值被测量在15个触发点在五个身体上部区域 (子,肩膀,干,腰部,手/手臂).
- 在工作前后进行测量,与30分钟的伸展和休息干预组进行测量.
主要成果:
- 在所有测量后的肌肉中观察到疼痛压力值的显著降低 (P < .05).
- 伸展干预组显示,所有肌肉的疼痛压力值显著增加 (P < .05).
- 特定的肌肉,如 iliocostalis lumborum,状肌肉,横关节,肩膀升起器和上梯形,表现出最明显的变化.
结论:
- 伸展为牙科专业人员提供肌肉骨疼痛的立即缓解.
- 在这个人群中,定期伸展可以成为预防和管理与工作相关的肌肉骨疾病的有效策略.
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